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  2. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Eustress is the positive cognitive response to stress that is healthy, or gives one a feeling of fulfilment or other positive feelings. Hans Selye created the term as a subgroup of stress [3] to differentiate the wide variety of stressors and manifestations of stress. Eustress is not defined by the stress or type, but rather how one perceives ...

  3. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    The term "eustress" comes from the Greek root eu-which means "good" (as in "euphoria"). Eustress results when a person perceives a stressor as positive. "Distress" stems from the Latin root dis-(as in "dissonance" or "disagreement"). Medically defined distress is a threat to the quality of life. It occurs when a demand vastly exceeds a person's ...

  4. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] Stress is the body's method of reacting to a condition such as a threat, challenge or physical and psychological barrier. There are two hormones that an individual produces during a stressful situation ...

  5. Hans Selye - Wikipedia

    en.wikipedia.org/wiki/Hans_Selye

    Died. October 16, 1982. (1982-10-16) (aged 75) Montreal, Quebec, Canada. Other names. Selye János (Hungarian) János Hugo Bruno " Hans " Selye CC ( / ˈsɛljeɪ / [dubious – discuss]; Hungarian: Selye János Hungarian pronunciation: [ˈʃɛjɛ]; January 26, 1907 – October 16, 1982) was a pioneering Hungarian-Canadian endocrinologist who ...

  6. Distress (medicine) - Wikipedia

    en.wikipedia.org/wiki/Distress_(medicine)

    Distress (medicine) Charity relieving stress of an overloaded mother. In medicine, distress is an aversive state in which a person is unable to completely adapt to difficult situations and their resulting effects and shows maladaptive behaviors. [1] It can be evident in the presence of various phenomena, such as inappropriate social interaction ...

  7. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    There are consistent stressors in life, some that are good, referred to as eustress, and some that are bad, which are referred to as distress. While these stressors have not necessarily increased over the years, the overall average stress levels have increased as data has shown that the typical high school student today has the same amount of ...

  8. Relationships and health - Wikipedia

    en.wikipedia.org/wiki/Relationships_and_health

    Relationships provide social support that allows us to engage fewer resources to regulate our emotions, especially when we must cope with stressful situations. Social relationships have short-term and long-term effects on health, both mental and physical. In a lifespan perspective, recent research suggests that early life experiences still have ...

  9. Sports periodization - Wikipedia

    en.wikipedia.org/wiki/Sports_periodization

    Sports periodization. Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the ...