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2. This is the best food to boost brain health and memory ... - AOL

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   Eggs. The micronutrient choline is finally getting the attention it deserves for its role in brain health, including memory, thinking, mood and more. Higher levels of choline intake are thought to ...

3. 5 expert-backed ways to boost your memory and improve brain ...

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   3. Look, snap, connect. Small says the next way to improve memory care is a technique with its own easy-to-remember phrasing: Look, snap, connect. Look: Focus your attention. Small says the ...

4. 11 brain foods that benefit memory, concentration, and mood - AOL

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   Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels. 11 brain foods that benefit memory, concentration, and mood Skip to main content

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and cognition.

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Nutrition and cognition. Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both ...

7. 8 ways to keep your brain healthy, from doing crossword ... - AOL

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   A 2022 study found crossword puzzles to be particularly effective in improving memory and preventing brain shrinkage in people with mild cognitive impairment. Regardless of what your brain game of ...