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2. Life Fitness - Wikipedia

   en.wikipedia.org/wiki/Life_Fitness

   2,460 (2019) Website. lifefitness .com. Life Fitness is an American fitness company specializing in the production and distribution of cardiovascular and strength training equipment under several brands including Life Fitness, Cybex and Hammer Strength. It is headquartered in Rosemont, Illinois and is a portfolio company of KPS Capital Partners .

3. Richard Simmons - Wikipedia

   en.wikipedia.org/wiki/Richard_Simmons

   Milton Teagle " Richard " Simmons (born July 12, 1948) is an American fitness personality and public figure, known for his eccentric, flamboyant, and energetic personality. He has promoted weight-loss programs, most prominently through his Sweatin' to the Oldies line of aerobics videos. Simmons began his weight-loss career by opening his gym ...

4. Life Time Fitness - Wikipedia

   en.wikipedia.org/wiki/Life_Time_Fitness

   The company was founded by chairman and chief executive officer, Bahram Akradi. [1] The company was incorporated in 1990 as FCA, Ltd., a Minnesota corporation, and registered the name Life Time Fitness in March of 1992. [2] In 2017, the word "Fitness" was officially dropped from the brand name, and the company became simply Life Time, Inc.

5. Jack LaLanne - Wikipedia

   en.wikipedia.org/wiki/Jack_LaLanne

   Francois Henri LaLanne ( / ləˈleɪn /; [1] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [2] [3] [4] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old. He also had behavioral problems but "turned his life ...

6. The #1 Best Fitness Habit for Weight Loss, According to ... - AOL

   www.aol.com/lifestyle/1-best-fitness-habit...

   What is the #1 best fitness habit for weight loss? Shutterstock. The ultimate key to success in the realm of fitness, particularly when aiming to lose weight, is consistency. It serves as the ...

7. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]