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2. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

3. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the ...

4. ECA stack - Wikipedia

   en.wikipedia.org/wiki/ECA_stack

   ECA stack. The ECA stack is a drug combination used in weight loss and as a stimulant. ECA is an initialism for ephedrine, caffeine, and aspirin, with variants of it including the EC stack, which removes the aspirin for those who can not tolerate it. Dietary supplements based on or including elements of ECA were popular through the 1990s and ...

5. A bodybuilding coach explains why burning more fat doesn't ...

   www.aol.com/lifestyle/bodybuilding-coach...

   In a recent YouTube video, bodybuilding coach Eugene Teo has explained why working out to lose fat won't necessarily result in you losing more fat.Confused? Allow us to explain. People assume that ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

7. Does Creatine Cause Hair Loss? - AOL

   www.aol.com/lifestyle/does-creatine-cause-hair...

   It’s a popular supplement among bodybuilders and lovers of high-intensity exercise who use it to improve physical performance and muscle mass. ... Are on a ketogenic diet (high-fat, low-carb ...