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Types Mutual support and self-help. Mutual support or peer support is a process by which people voluntarily come together to help each other address common problems. Mutual support is social, emotional or instrumental support that is mutually offered or provided by persons with similar mental health conditions where there is some mutual agreement on what is helpful.
GROW (support group) Grow is a peer support and mutual-aid organization for recovery from, and prevention of, mental illness . Grow was founded in Sydney, Australia in 1957 by Father Cornelius B. "Con" Keogh, a Roman Catholic priest, and psychiatric patients who sought help with their mental illness in Alcoholics Anonymous (AA).
NA – Narcotics Anonymous. N/A – Neurotics Anonymous, for recovery from mental and emotional illness. Nar-Anon, for friends and family members of addicts. NicA – Nicotine Anonymous. OA – Overeaters Anonymous. PA – Pills Anonymous, for recovery from prescription pill addiction. RA – Racists Anonymous.
Most common are 12-step groups such as Alcoholics Anonymous and self-help groups for mental health. Professionally operated support groups are facilitated by professionals who most often do not share the problem of the members, such as social workers, psychologists, or members of the clergy. The facilitator controls discussions and provides ...
Just make sure there is an interaction with another person. Connect with nature. Take a walk outside so you can feel the sunshine and breathe in some fresh air. Look for the natural beauty around ...
Peer support can occur within, outside or around traditional mental health services and programs, between two people or in groups. Peer support is increasingly being offered through digital health like text messaging and smartphone apps. Peer support is a key concept in the recovery approach and in consumer-operated services programs.
Social support. Social support is the perception and actuality that one is cared for, has assistance available from other people, and most popularly, that one is part of a supportive social network. These supportive resources can be emotional (e.g., nurturance), informational (e.g., advice), or companionship (e.g., sense of belonging); tangible ...
Psychiatric rehabilitation. Psychiatric rehabilitation, also known as psychosocial rehabilitation, and sometimes simplified to psych rehab by providers, is the process of restoration of community functioning and well-being of an individual diagnosed in mental health or emotional disorder and who may be considered to have a psychiatric disability.
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