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Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps
While free sleep apps won’t solve your big-picture problems, they could help you fall asleep faster, so you […] This was originally published on The Penny Hoarder, which helps millions of ...
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
Sleeping is a lot harder than it used to be.There are countless distractions in this world. So many television shows to watch. So much content to meme. So much ongoing pandemic to track.There's a ...
English, Russian. Website. loona.app. Loóna is a mobile app designed for relaxation and sleep. [1] Created in 2019, the app is available globally on iOS, macOS, iPadOS and Android. The developer of the app is Loona Inc. (U.S.). [2] Loóna was awarded the title of "Best App" in the U.S. by Google Play’s Best of 2020 Awards [3] and won the ...
Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1][2] Hallow app provides audio-guided Bible stories, prayers, meditations, sleep, and Christian music. [1][3] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina, curated music, praylists, and options to set ...
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1][11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1][9][12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...
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