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East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC ( UTC+03:00 ), which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time.
Does what time you eat actually matter when it comes to your health? New scientific research is suggesting that it does. Published in the journal Nutrients, researchers analyzed several past ...
Dr. Branch's chosen breakfast time is also right before an important cutoff—at least according to one 2023-published study of more than 103,000 adults.
On days when they don’t have much time to spend in the kitchen — or to even sit down and enjoy their breakfast — doctors may turn to portable homemade smoothies to get a filling, healthy ...
The Eastern Time Zone ( ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico .
^ "Average dinner time is now 7:47 pm as work hours eat into our meal times". Evening Standard. 3 October 2007.
The best time to eat dinner may surprise you. We talked to experts to find out the best time to eat dinner for the most health benefits and exactly what to eat.
What to Eat Now is a six-part series, broadcast on BBC Two and presented by chef Valentine Warner. The basic message behind the series is that people should eat food that is in season.