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  2. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  3. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress (biology) Schematic overview of the classes of stresses in plants. Neurohormonal response to stress. Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli that alter an organism's environment, multiple systems respond across the ...

  4. Allostatic load - Wikipedia

    en.wikipedia.org/wiki/Allostatic_load

    The lower the stress levels are in the body, the less likely the allostatic load model will have a significant effect on the brain and health. Although, an increase in stress levels results in an increase in stress on the brain and the health of individuals, making it more likely for the body to have significant effects on homeostasis and cause ...

  5. Chronic stress - Wikipedia

    en.wikipedia.org/wiki/Chronic_stress

    Chronic stress is the physiological or psychological response induced by a long-term internal or external stressor. [1] The stressor, either physically present or recollected, will produce the same effect and trigger a chronic stress response. [1] There is a wide range of chronic stressors, but most entail relatively prolonged problems ...

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mind and body awareness to reduce the physiological effects of stress, pain, or illness. Experiential exploration of stress and distress to cultivate less emotional reactivity. Equanimity in the face of change and loss, which is a natural part of human life. Non-judgmental awareness in daily life. Promotion of serenity and clarity in each moment.

  7. Psychoneuroimmunology - Wikipedia

    en.wikipedia.org/wiki/Psychoneuroimmunology

    Psychoneuroimmunology (PNI), also referred to as psychoendoneuroimmunology (PENI) or psychoneuroendocrinoimmunology (PNEI), is the study of the interaction between psychological processes and the nervous and immune systems of the human body. [1][2] It is a subfield of psychosomatic medicine. PNI takes an interdisciplinary approach ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.

  9. Allostasis - Wikipedia

    en.wikipedia.org/wiki/Allostasis

    Allostasis. Allostasis (/ˌɑːloʊˈsteɪsɪs/) is a physiological mechanism of regulation in which an organism anticipates and adjusts its energy use according to environmental demands. First proposed by Peter Sterling and Joseph Eyer in 1988, the concept of allostasis shifts the focus away from the body maintaining a rigid internal set-point ...