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  2. Acroyoga - Wikipedia

    en.wikipedia.org/wiki/Acroyoga

    Acroyoga. Acroyogis practicing in a park. Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice that combines yoga and acrobatics. [1] Acroyoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and ...

  3. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    Khecarī mudrā (Sanskrit, खेचरी मुद्रा) [1][2] is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity. The tongue is made long enough to do this with many months of daily tongue stretching and, in some versions of the ...

  4. List of mudras (yoga) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(yoga)

    This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.

  5. Prasarita Padottanasana - Wikipedia

    en.wikipedia.org/wiki/Prasarita_Padottanasana

    The rotated variant of the pose is Parivritta Prasarita Padottanasana. The position of the legs is unchanged, but the body is rotated so that one hand is on the floor, while the other arm, directly above that hand, is pointing straight upwards; the gaze is directed to the side or upwards. A yoga block may be placed under the lower hand to ...

  6. Baddha Konasana - Wikipedia

    en.wikipedia.org/wiki/Baddha_Konasana

    Baddha Konasana. Baddha Konasana (Sanskrit: बद्धकोणासन; IAST: baddhakoṇāsana), Bound Angle Pose, [1] Butterfly Pose, [2] or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), [3] and historically called Bhadrasana, [4] Throne Pose, [4] is a seated asana in hatha yoga and modern yoga as exercise.

  7. Phyllomedusa - Wikipedia

    en.wikipedia.org/wiki/Phyllomedusa

    Species of the genus Phyllomedusa deposit their eggs on a leaf surface, interspersed with hydrating jelly capsules. During the mating process, the frogs fold the leaf around their batch of eggs using their limbs, with a jelly plug at the bottom of the folded leaf to prevent the eggs from falling out.

  8. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including ...

  9. Adriene Mishler - Wikipedia

    en.wikipedia.org/wiki/Adriene_Mishler

    Adriene Mishler (born September 29, 1984) [2] is an American yoga instructor, actress, and entrepreneur, based in Austin, Texas. She produces and hosts Yoga With Adriene on YouTube [3][4][5] and is co-founder of yoga video subscription service Find What Feels Good.[6][7] With over 11 million subscribers and over 600 videos, Yoga with Adriene ...

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