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2. Time in Ethiopia - Wikipedia

   en.wikipedia.org/wiki/Time_in_Ethiopia

   The convention is that the day begins at 1:00 o'clock in the morning according to the 12-hour cycle (7:00 AM EAT) rather than midnight (12:00 AM EAT). [5] Therefore, the local population could be said to effectively observe UTC-03:00 rather than UTC+03:00 in terms of the numbering of hours and their association with 24-hour days, with the ...

3. Eastern Time Zone - Wikipedia

   en.wikipedia.org/wiki/Eastern_Time_Zone

   Current time. 08:33, 17 September 2024 EST [refresh] 09:33, 17 September 2024 EDT [refresh] Observance of DST. DST is observed in parts of this time zone. The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico.

4. East Africa Time - Wikipedia

   en.wikipedia.org/wiki/East_Africa_Time

   East Africa Time. a The islands of Cape Verde and Canary Islands are to the west of the African mainland. b Mauritius and the Seychelles are to the east and north-east of Madagascar respectively. East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC (UTC+03:00), which is the same as Moscow ...

5. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

   www.aol.com/best-time-eat-breakfast-diabetes...

   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Breakfast is one of the most unique meals of the day because it’s consumed after a long fast.

6. Easy Mediterranean diet-inspired weeknight dinner and dessert ...

   www.aol.com/easy-mediterranean-diet-inspired...

   Directions. 1.Position a rack in the center of the oven and preheat the oven to 375 F. 2.Into a small bowl, place 1/4 cup of the olive oil and set it next to a large sheet pan. (The sheet pan ...

7. These Are the 7 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

8. AOL Mail

   mail.aol.com

   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

9. List of time zone abbreviations - Wikipedia

   en.wikipedia.org/wiki/List_of_time_zone...

   UTC+10: DFT: AIX-specific equivalent of Central European Time [NB 1] UTC+01: EASST: Easter Island Summer Time: UTC−05: EAST: Easter Island Standard Time: UTC−06: EAT: East Africa Time: UTC+03: ECT: Eastern Caribbean Time (does not recognise DST) UTC−04: ECT: Ecuador Time: UTC−05: EDT: Eastern Daylight Time (North America) UTC−04: EEST ...