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A comprehensive list of alphabetic abbreviations for time zones around the world, with their names and UTC offsets. Learn the meaning and usage of each abbreviation, such as EST, CST, AST, etc.
A comprehensive list of time zones from release 2024a of the tz database, which partitions the world into regions with the same local clocks. The list includes the canonical zone name, the UTC offset, the time zone abbreviation, and the source file for each zone.
Learn about the time zone used in parts of North America, Central America and some Caribbean islands. Find out which countries, states and regions observe Central Standard Time (CST) or Central Daylight Time (CDT) and when they change.
The western Northern Cape and Western Cape differ, however. Everywhere on land west of 22°30′ E effectively experiences year-round daylight saving time because of its location in true UTC+01:00 but still being in South African Standard Time. Sunrise and sunset are thus relatively late in Cape Town, compared to the rest of the country.
Central Africa Time (CAT) is a time zone used in central and southern Africa, two hours ahead of UTC. It is observed by several countries, including Botswana, Namibia, Zambia and Zimbabwe.
The Eastern Time Zone is a time zone covering parts of the US, Canada, Mexico, and some Caribbean islands. It uses EST or EDT depending on daylight saving time, which starts and ends on different dates in different locations.
A time zone is an area which observes a uniform standard time for legal, commercial and social purposes. The web page shows a table of locations and their UTC offsets, ranging from UTC−12:00 to UTC+14:00, with or without daylight saving time.
Find out the time difference between states and territories in the U.S. based on their time zones and daylight saving time observance. See a map and a list of the time offsets for each region, from UTC−10 to UTC+10.