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Website. planetfitness .com. Planet Fitness, Inc. is an American franchisor and operator of fitness centers based in Hampton, New Hampshire. [4] The company has around 2,400 clubs, [2] making it one of the largest fitness club franchises by number of members and locations. The franchise has locations in the United States, Canada, Dominican ...
The bicep curl mainly targets the biceps brachii, brachialis and brachioradialis muscles. The biceps is stronger at elbow flexion when the forearm is supinated (palms turned upward) and weaker when the forearm is pronated. [1] The brachioradialis is at its most effective when the palms are facing inward, and the brachialis is unaffected by ...
Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [1] Jones was a pioneer in the field of physical exercise i.e. weight and strength training.
Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help the hip muscles.
Short head: coracoid process of the scapula. The biceps or biceps brachii ( Latin: musculus biceps brachii, "two-headed muscle of the arm") are a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the ...
Popa grew up Brăila, Romania. From the age of 12, she competed in track and field, initially to lose weight. n 1997, she graduated Lic Th Gh. Munteanu-Murgoci Brăila. She studied English, Romanian, majoring in the former with a teaching degree, and literature at the University of Galați, where she was part of the Galati University "Dănărea ...
Rocky Marciano. Rocco Francis Marchegiano (September 1, 1923 – August 31, 1969; Italian pronunciation: [markeˈdʒaːno] ), better known as Rocky Marciano ( / mɑːrsiˈɑːnoʊ /, Italian: [marˈtʃaːno] ), was an American professional boxer who competed from 1947 to 1955. He held the world heavyweight championship from 1952 to 1956, and ...
Brian Shaw (born February 26, 1982) is an American retired professional strongman who is widely regarded as one of the greatest strength athletes of all-time. He won the 2011, 2013, 2015, and 2016 World's Strongest Man, making him one of only five men to win the World’s Strongest Man four times or more.