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The most notable change of 2003 was the introduction of the "34-hour restart." Before the change, drivers could only gain more weekly driving hours with the passing of each day (which reduced their 70-hour total by the number of hours driven on the earliest day of the weekly cycle).
The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.
The National Association for Stock Car Auto Racing ( NASCAR) makes and enforces numerous rules and regulations that transcend all racing series. NASCAR issues a different rule book for each racing series; however, rule books are published exclusively for NASCAR members and are not made available to the public. [1]
OSU Extension: When it comes to Easter egg safety, follow the 2-hour rule. Easter celebrations use eggs in a variety of ways, so whether you are coloring hard-boiled eggs, using eggs for ...
At kick-off, players other than the kicker are required to be in their team's own half of the pitch, and opposition players may not be in the 10-yard diameter centre circle. A kick-off is the method of starting and, in some cases, restarting play in a game of association football. The rules concerning the kick-off are part of Law 8 of the Laws ...
Companies with 25 or more employees are required to give anyone who works over 12 hours a week paid sick leave. Workers earn 1 hour of paid sick leave every 30 hours and can use up to 40 hours a year. Unused time can be carried over, but employers can limit the number of accrued hours to 64.
It is recommended for those who are unresponsive with no breathing or abnormal breathing, for example, agonal respirations. [1] CPR involves chest compressions for adults between 5 cm (2.0 in) and 6 cm (2.4 in) deep and at a rate of at least 100 to 120 per minute. [2] The rescuer may also provide artificial ventilation by either exhaling air ...
Bradley Aaron Keselowski (/ k ɛ z ˈ l aʊ s k i /; born February 12, 1984) is an American professional stock car racing driver, team owner, and entrepreneur. He competes full-time in the NASCAR Cup Series, driving the No. 6 Ford Mustang Dark Horse for RFK Racing, a team he also co-owns.