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A digital detox is an intentional decision to reduce or stop the use of time spent on devices, says Pam Skop, LMHC, a licensed mental health counselor in New York City. But before your eye ...
Dopamine fasting is a form of digital detox, involving temporarily abstaining from addictive technologies such as social media, listening to music on technological platforms, and Internet gaming, and can be extended to temporary deprivation of social interaction and eating. [1][2][3] The idea behind it is to take a break from the repetitive ...
A digital detox is a time without digital devices, such as smartphones. A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. [1][2] This form of detoxification has gained popularity, as individuals have increased their time spent on digital ...
BBC Africa Eye is an investigative branch of the BBC World Service. It has a network of local and investigative journalists and researchers working across Africa and produces a bi-weekly TV and online investigations series broadcast in English, Hausa, Swahili and French. The series focuses on topics that are of interest and concern to young and ...
Simo Peri, guide. I looked down too, and took in the beauty of this billion-year-old-plus geology, the bedrock of Ulko-Tammio. “Here,” he said, handing me a delicate, grass-like blade.
Focus on Africa is a BBC news programme broadcast on the international feed of the BBC News channel, and on local partner channels of the BBC in African countries. [1] The programme was presented by Komla Dumor each weekday from its inception until his sudden death, aged 41, in January 2014. [2] The programme includes news, sport and business ...
Larry Madowo (born 14 July 1987) is a CNN International Correspondent and host of the African Voices Changemakers and Playmakers series. He was previously a North America Correspondent for the BBC and also anchored breaking news and presented BBC World News America from Washington, DC. He was a 2019-20 Knight-Bagehot Fellow in Economics and ...
The general joined the Kenya Defence Forces in 1984, becoming 2nd Lieutenant in 1985 before being posted to the Kenya Air Force, according to the Ministry of Defence website. This is a breaking ...