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  2. Diamond Dallas Page - Wikipedia

    en.wikipedia.org/wiki/Diamond_Dallas_Page

    January 15, 2020 [3] Dallas Page (born Page Joseph Falkinburg Jr., April 5, 1956), better known by his ring name Diamond Dallas Page (often shortened to DDP ), is an American yoga instructor, retired professional wrestler and actor. In the course of his wrestling career Page has wrestled for mainstream wrestling promotions World Championship ...

  3. Kristin McGee - Wikipedia

    en.wikipedia.org/wiki/Kristin_McGee

    Pocatello, Idaho, U.S. Education. New York University. Occupation. Fitness instructor. Employer. Peloton Interactive, Inc. Kristin McGee (born August 31, 1973) is an American fitness instructor and yogi who launched Peloton Interactive yoga classes. [2] She is a mom of three boys and a fitness influencer who advocates for the benefits of movement.

  4. Adriene Mishler - Wikipedia

    en.wikipedia.org/wiki/Adriene_Mishler

    Adriene Mishler (born September 29, 1984) is an American yoga instructor, actress, and entrepreneur, based in Austin, Texas.She produces and hosts Yoga With Adriene on YouTube and is co-founder of yoga video subscription service Find What Feels Good.

  5. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    Short head: coracoid process of the scapula. The biceps or biceps brachii ( Latin: musculus biceps brachii, "two-headed muscle of the arm") are a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the ...

  6. Lilias, Yoga and You - Wikipedia

    en.wikipedia.org/wiki/Lilias,_Yoga_and_You

    Lilias, Yoga and You (later shortened to Lilias! ) is a PBS television show hosted by Lilias Folan , a Cincinnati, Ohio based practitioner of yoga as exercise . The show first aired on October 5, 1970 on Cincinnati PBS member station WCET and three years later was carried on PBS across the United States , where it ran until 1999.

  7. Light on Yoga - Wikipedia

    en.wikipedia.org/wiki/Light_on_Yoga

    Light on Yoga: Yoga Dipika (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these.

  8. Good Housekeeping’s 2024 Best Fitness Awards Are Here! - AOL

    www.aol.com/good-housekeeping-2024-best-fitness...

    Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Lexie Sachs. December 15, 2023 at 9:00 AM. Our Best Fitness Awards Are Here!Mike Garten. "Hearst Magazines and Yahoo may earn commission or revenue ...

  9. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Stretching. Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [1] The result is a feeling of increased muscle control, flexibility, and range of motion.

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