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2. This Wall Pilates Workout Is Low-Impact and Perfect for ... - AOL

   www.aol.com/lifestyle/wall-pilates-workout-low...

   Sit with the right side of your body next to the wall, knees bent toward your chest and legs together. Reach your arms forward with palms touching, keeping them at shoulder height. Your right ...

3. 10 'Wall Pilates' Exercises To Shrink Love Handles - AOL

   www.aol.com/lifestyle/10-wall-pilates-exercises...

   Wall Pilates—a modified version of classic Pilates—offers an effective way to work on your core, including the obliques, helping to reduce love handles over time.

4. Print an AOL Calendar

   help.aol.com/articles/print-an-aol-calendar

   While accessing your calendar online gives you instant access to appointments and events, sometimes a physical copy of your calendar is needed. To print your calendar, just use the print functionality built into your browser. For most browsers, the print option will be available though the menu button, however, for specific instructions check ...

5. This At-Home Wall Pilates Workout Is Perfect For Beginners - AOL

   www.aol.com/lifestyle/home-wall-pilates-workout...

   Here are five wall Pilates exercises to try at home, per a Pilates instructor. Wall Pilates is a beginner-friendly, accessible, affordable full-body workout. Here are five wall Pilates exercises ...

6. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates (/ pɪˈlɑːtiːz /; [1][2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany, South ...

7. Template:Calendar - Wikipedia

   en.wikipedia.org/wiki/Template:Calendar

   Display a year or month calendar Template parameters [Edit template data] Parameter Description Type Status Year year the ordinal year number of the calendar Default current Number suggested Month month whether to display a single month instead of a whole year, and which one Default empty Example current, next, last, 1, January String suggested Show year show_year whether to display the year ...