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  2. Hours of service - Wikipedia

    en.wikipedia.org/wiki/Hours_of_service

    The 16-hour rule may be invoked once per 34 hour reset, if the 5 day pattern has been established. The driver must be relieved from work after the 16th hour. Drivers for oilfield operations in the petroleum industry, groundwater drilling operations, construction materials, and utility service vehicles are permitted to take a 24-hour restart.

  3. Federal Motor Carrier Safety Administration - Wikipedia

    en.wikipedia.org/wiki/Federal_Motor_Carrier...

    The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.

  4. David Goggins - Wikipedia

    en.wikipedia.org/wiki/David_Goggins

    David Goggins (born February 17, 1975) is an American retired United States Navy SEAL. He is also an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, author of two memoirs, and was inducted into the International Sports Hall of Fame for his achievements in sport. [5] Goggins was also awarded the VFW Americanism award in ...

  5. New FAA rest rules to address 'fatigue' issues with air ... - AOL

    www.aol.com/news/faa-rest-rules-address-fatigue...

    M. Spencer Green. The Federal Aviation Administration is instituting new rest rules for U.S. air traffic controllers to address fatigue issues that may be degrading air safety. Controllers will ...

  6. Night aviation regulations in the United States - Wikipedia

    en.wikipedia.org/wiki/Night_aviation_regulations...

    Definitions. Three different concepts of "night" are referred to in the Federal Aviation Regulations in the US. These include the periods from. one hour after sunset to one hour before sunrise - used for night currency and carrying passengers. These uses of night are listed in order of increasing restrictiveness.

  7. American Airlines changes its frequent flyer rules—again - AOL

    www.aol.com/finance/american-airlines-changes...

    Book direct. The carrier has announced another round of changes to its loyalty program, saying passengers will only receive Loyalty Points and AAdvantage miles if they book directly with American ...

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  9. Project Mercury - Wikipedia

    en.wikipedia.org/wiki/Project_Mercury

    United Launch Alliance. Virgin Galactic. Virgin Orbit. v. t. e. Project Mercury was the first human spaceflight program of the United States, running from 1958 through 1963. An early highlight of the Space Race, its goal was to put a man into Earth orbit and return him safely, ideally before the Soviet Union.