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2. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   Low-FODMAP diet. A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates ( FODMAPs ), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence. [2]

3. How to Follow the Low FODMAP Diet and Help Your Bloated Belly

   www.aol.com/low-fodmap-diet-help-bloated...

   The FODMAP diet puts an end to bloating, diarrhea, and gas once and for all. Here, we provide a low FODMAP food list and easy tips to get started. ... Here, we provide a low FODMAP food list and ...

4. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   FODMAP. FODMAPs or fermentable oligosaccharides, disaccharides, monosaccharides, and polyols [1] are short-chain carbohydrates that are poorly absorbed in the small intestine and ferment in the colon. They include short-chain oligosaccharide polymers of fructose ( fructans) and galactooligosaccharides (GOS, stachyose, raffinose ), disaccharides ...

5. Megan Rossi - Wikipedia

   en.wikipedia.org/wiki/Megan_Rossi

   Megan Rossi (born 10 October 1988) is a dietitian, nutritionist and author specialising in the microbiome. [1] [2] Her PhD in gut health received the Dean's Award [3] top 5% for Outstanding Research Higher Degree. Rossi founded the website The Gut Health Doctor, including The Gut Health Clinic. In 2019, she co-founded Bio&Me [4] a food range in ...

6. What's the difference between a dietitian and nutritionist? - AOL

   www.aol.com/news/whats-difference-between...

   Registered dietitians work in a variety of settings, including health care, food service, public health, sports nutrition, media, public relations, research, schools and universities, private ...

7. The Green Mediterranean Diet Is A Plant-Based Nutrition Plan ...

   www.aol.com/green-mediterranean-diet-plant-based...

   The main difference between the green Mediterranean diet and the original Mediterranean diet is the emphasis on plant-based foods, says Kim Shapira, RD, a registered dietitian and founder of the ...

8. Food intolerance - Wikipedia

   en.wikipedia.org/wiki/Food_intolerance

   Food intolerance is a detrimental reaction, often delayed, to a food, beverage, food additive, or compound found in foods that produces symptoms in one or more body organs and systems, but generally refers to reactions other than food allergy. Food hypersensitivity is used to refer broadly to both food intolerances and food allergies.

9. I'm a registered dietitian. These are the top 5 foods I eat ...

   www.aol.com/im-registered-dietitian-top-5...

   Oatmeal, brown rice and other whole grains contain helpful nutrients like magnesium, antioxidants and folic acid. That folic acid, also called vitamin B9, is particularly helpful for managing ...