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  2. You’re Not Eating Enough Protein at Breakfast. These 30 ...

    www.aol.com/not-eating-enough-protein-breakfast...

    We're talking about meals like: Breakfast Burgers. High-Protein Banana Pancakes. Loco Moco. Berry Cheesecake Smoothie. Chicken Chilaquiles. Chorizo Potato Omelet. And if that menu preview sounds ...

  3. Over 70% of Low-Income Women Have No Confidence in ... - AOL

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    A new survey from the National Council on Aging and the Women’s Institute for a Secure Retirement has found that over 70% of low-income women “say they are not confident about their ability to ...

  4. The Green Mediterranean Diet Is A Plant-Based Nutrition Plan ...

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    The main difference between the green Mediterranean diet and the original Mediterranean diet is the emphasis on plant-based foods, says Kim Shapira, RD, a registered dietitian and founder of the ...

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In a study conducted by the ENP, preferences of male and female subjects were identified in the following 13 individual food groups: fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic groups. Through this study, it was apparent that older males were "significantly more ...

  6. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living ( ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin Rose ...

  7. World Health Organization - Wikipedia

    en.wikipedia.org/wiki/World_Health_Organization

    The World Health Organization works to provide the needed health and well-being evidence through a variety of data collection platforms, including the World Health Survey covering almost 400,000 respondents from 70 countries, and the Study on Global Aging and Adult Health (SAGE) covering over 50,000 persons over 50 years old in 23 countries.

  8. The 5 best supplements for healthy aging, according to a ...

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    Vitamin D for immunity (and bone strength) Speaking of healthy bones, your body can only absorb calcium when vitamin D is present. In addition, vitamin D has anti-inflammatory, antioxidant, and ...

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

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