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2. Relieve Stress Right Now With These Handy Products - AOL

   www.aol.com/entertainment/relieve-stress-now...

   Thus, using and finding stress relief products like acupuncture mats, serums and more can be easy items to incorporate into your life to help provide some peace in the process. Amazon is one of ...

3. 25 Best Stress Relief Gifts for Relaxation You Can Give ... - AOL

   www.aol.com/lifestyle/25-best-stress-relief...

   Restore Sound Machine. A peaceful wake-up can set your day off in a chain reaction of stress-free activity. The Hatch Restore is a sunrise alarm clock that helps optimize your wake-up (and wind ...

4. 12 Products That May Help You Control Your Anger

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   Stress-relief balls can help provide a simple but effective outlet for your anger. These mini magnet balls from Speks claim to be therapist-approved and are available in more than 20 colors.

5. Residual stress - Wikipedia

   en.wikipedia.org/wiki/Residual_stress

   In materials science and solid mechanics, residual stresses are stresses that remain in a solid material after the original cause of the stresses has been removed. Residual stress may be desirable or undesirable. For example, laser peening imparts deep beneficial compressive residual stresses into metal components such as turbine engine fan ...

6. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.

7. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness. Mindfulness-based stress reduction ( MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. [1] [2] [3] Developed at the University of Massachusetts Medical Center in the 1970s by Professor Jon Kabat-Zinn, MBSR uses a combination ...