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  2. 5 expert-backed ways to boost your memory and improve brain ...

    www.aol.com/finance/5-expert-backed-ways-boost...

    3. Look, snap, connect. Small says the next way to improve memory care is a technique with its own easy-to-remember phrasing: Look, snap, connect. Look: Focus your attention. Small says the ...

  3. 8 ways to keep your brain healthy, from doing crossword ... - AOL

    www.aol.com/lifestyle/8-ways-keep-brain-healthy...

    A 2022 study found crossword puzzles to be particularly effective in improving memory and preventing brain shrinkage in people with mild cognitive impairment. Regardless of what your brain game of ...

  4. 5 easy ways to boost brain health, according to a neuroscientist

    www.aol.com/lifestyle/neuroscientist-daniel-amen...

    Pickleball Racquet and Ball Set. Get your brain out of any pickle! (Photo: Yahoo) To bring the entire body into your neurological wellness, Dr. Amen recommends giving pickleball a shot — and we ...

  5. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory. Cognitive training reflects a hypothesis that cognitive abilities can ...

  6. n-back - Wikipedia

    en.wikipedia.org/wiki/N-back

    The n-back task is a continuous performance task that is commonly used as an assessment in psychology and cognitive neuroscience to measure a part of working memory and working memory capacity. [1] The n -back was introduced by Wayne Kirchner in 1958. [2] N-Back games are purported to be a training method to improve working memory and working ...

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and cognition.

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