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Take stock of when you have the most energy and brain power—and then use it to get real stuff done. “This is about being strategic with your mental energy,” Fratantoni explains.
3. Look, snap, connect. Small says the next way to improve memory care is a technique with its own easy-to-remember phrasing: Look, snap, connect. Look: Focus your attention. Small says the ...
Brain Boost, also known as The Professor's Brain Trainer in Australia and Europe, is a series of three brain-training games developed by Interchannel for the Nintendo DS handheld game console. Brain Boost was originally released in 2005 in Japan. Majesco Entertainment published the first two games in the series in the United States on November ...
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and cognition.
The Brain Age games, known as Brain Training in Japan and Europe, are presented as a set of mini-games that are designed to help improve one's mental processes. These activities were informed by Dr. Ryuta Kawashima, a Japanese neuroscientist, and are aimed to stimulate multiple parts of the brain to help improve one's abilities and combat normal aging effects on the brain.
The good news is that previous studies have suggested that setting a schedule where you move more often can give you a brain boost—no matter what your workstation looks like. For example, a meta ...
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