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  2. Time in Ethiopia - Wikipedia

    en.wikipedia.org/wiki/Time_in_Ethiopia

    Almost all Ethiopians use a modified 12-hour clock system. [4] The daytime cycle begins at dawn 12:00 (6:00:00 AM EAT) and ends at dusk 11:59:59 (5:59:59 PM EAT). The nighttime cycle begins at dusk 12:00 (6:00:00 PM EAT) and ends at dawn at 11:59:59 (5:59:59 AM EAT). The convention is that the day begins at 1:00 o'clock in the morning according ...

  3. East Africa Time - Wikipedia

    en.wikipedia.org/wiki/East_Africa_Time

    b Mauritius and the Seychelles are to the east and north-east of Madagascar respectively. East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC ( UTC+03:00 ), which is the same as Moscow Time, Arabia Standard Time, Further-eastern European Time and Eastern European Summer Time. [1]

  4. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−08:00 (Zone 4 or Northwest Zone) – State of Baja California. UTC−07:00 (Zone 3 or Pacific Zone) – States of Baja California Sur, Chihuahua, Nayarit, Sinaloa and Sonora. UTC−06:00 (Zone 2 or Central Zone) – Most of Mexico. UTC−05:00 (Zone 1 or Southeast Zone) – State of Quintana Roo. Time in Mexico. Chile.

  5. Eastern European Time - Wikipedia

    en.wikipedia.org/wiki/Eastern_European_Time

    Iran Standard Time. UTC+04:00. Gulf Standard Time. Standard time observed all year. Daylight saving time observed. Eastern European Time ( EET) is one of the names of UTC+02:00 time zone, 2 hours ahead of Coordinated Universal Time. The zone uses daylight saving time, so that it uses UTC+03:00 during the summer.

  6. The Exact Time of Day To Eat Breakfast if You Want To ... - AOL

    www.aol.com/exact-time-day-eat-breakfast...

    December 25, 2023 at 3:35 PM. Breakfast options on a table. ... This means that they didn’t just eat breakfast before 11 a.m. and continued eating late into the evening; they also stopped eating ...

  7. Research confirms that this is the best time to eat - AOL

    www.aol.com/article/lifestyle/2017/03/14/...

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  8. 'I'm a Cardiologist—Here's The Exact Time I Eat Breakfast ...

    www.aol.com/lifestyle/im-cardiologist-heres...

    Exactly When a Cardiologist Eats Breakfast Every Day. You can find Dr. Branch digging into breakfast each day at 7:45 a.m., right before she starts getting busy. "It helps to initiate my circadian ...

  9. 24-hour clock - Wikipedia

    en.wikipedia.org/wiki/24-hour_clock

    The modern 24-hour clock is the convention of timekeeping in which the day runs from midnight to midnight and is divided into 24 hours. This is indicated by the hours (and minutes) passed since midnight, from 00 (:00) to 23 (:59), with 24 (:00) as an option to indicate the end of the day. This system, as opposed to the 12-hour clock, is the ...