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The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.
The 34 hour restart provision will still be in effect. However, drivers will only be allowed 1 restart per week (168 hours). Up to 2 hours either side of a sleeper-berth period while in the passenger seat will count as off-duty. Drivers inside a parked CMV who are not in the sleeper berth must log it as on-duty.
The multi-terrain pattern (MTP) combat clothing is designed to blend with the range of environments such as woodland, jungle, compounds, crops, grassland and arid stone. This change to the British camouflage pattern was the first in 40 years. The uniform is flame-retardant and insect-repellent treated.
The Lockheed Martin/Boeing F-22 Raptor is an American twin-engine all-weather stealth fighter aircraft developed and produced for the United States Air Force (USAF). As a product of the USAF's Advanced Tactical Fighter (ATF) program the aircraft was designed as an air superiority fighter, but also incorporates ground attack, electronic warfare, and signals intelligence capabilities.
The Brooklyn native has accomplished a dizzying amount in her life, including starting and running Rancho la Puerta and also the Golden Door, a luxe Japanese spa and resort in San Diego (which she ...
5. Chicken. Chicken, especially the breast, tends to become tough, dry, and chewy when reheated in the microwave. Instead, reheat it slowly in the oven or on the stovetop to ensure the meat stays ...
Americans are consuming weight-loss drugs Ozempic and Wegovy so fast that a telehealth company developed a free tool to help patients find their next dose. The new tracker, ...
5. Try income annuities. An income annuity is when you make a payment to an insurance company in return for regular income payments. It’s not life insurance, and your family doesn’t get a ...