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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Places that use: Eastern Standard Time (EST), when observing standard time (autumn/winter), are five hours behind Coordinated Universal Time (UTC−05:00).
Atlantic. UTC−04:00. UTC−03:00. Atlantic. UTC−03:30. UTC−02:30. Newfoundland. Canada is divided into six time zones. Most areas of the country's provinces and territories operate on standard time from the first Sunday in November to the second Sunday in March and daylight saving time the rest of the year.
UTC−07:00. Pacific Time. UTC−05:00 is an identifier for a time offset from UTC of −05:00. In North America, it is observed in the Eastern Time Zone during standard time, and in the Central Time Zone during the other eight months (see Daylight saving time). The western Caribbean uses it year round.
The Atlantic Time Zone is a geographical region that keeps standard time—called Atlantic Standard Time (AST)—by subtracting four hours from Coordinated Universal Time (UTC), resulting in UTC−04:00. AST is observed in parts of North America and some Caribbean islands. During part of the year, some portions of the zone observe daylight ...
This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00). It includes countries and regions that observe them during standard time or year-round. The main purpose of this page is to list the current standard time offsets ...
UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands UTC+12:00 (WAKT) – Wake Island: Time in the United States: Antarctica: 10
March 10 – November 3. 2025 date. March 9 — November 2. First time. 1908; 116 years ago (1908) Related to. Daylight saving time. In Canada, daylight saving time (DST) is observed in nine of the country's ten provinces and two of its three territories—though with exceptions in parts of several provinces and Nunavut.
The scheduling of television programming in North America (namely the United States, Canada, and Mexico) must cope with different time zones. The United States (excluding territories) has six time zones (Hawaii–Aleutian, Alaska, Pacific, Mountain, Central and Eastern), with further variation in the observance of daylight saving time.