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  2. Hours of service - Wikipedia

    en.wikipedia.org/wiki/Hours_of_service

    The 16-hour rule may be invoked once per 34 hour reset, if the 5 day pattern has been established. The driver must be relieved from work after the 16th hour. Drivers for oilfield operations in the petroleum industry, groundwater drilling operations, construction materials, and utility service vehicles are permitted to take a 24-hour restart.

  3. Federal Motor Carrier Safety Administration - Wikipedia

    en.wikipedia.org/wiki/Federal_Motor_Carrier...

    The final rule required truck drivers who use the "34-hour restart" provision to maximize their weekly work hours to limit the restart to once a week and to include in the restart period at least two nights off duty from 1:00 to 5:00 a.m., when one's 24-hour body clock supposedly needs and benefits from sleep the most.

  4. NASCAR rules and regulations - Wikipedia

    en.wikipedia.org/wiki/NASCAR_rules_and_regulations

    The National Association for Stock Car Auto Racing ( NASCAR) makes and enforces numerous rules and regulations that transcend all racing series. NASCAR issues a different rule book for each racing series; however, rule books are published exclusively for NASCAR members and are not made available to the public. [1]

  5. NFL approves 'radical' kickoff rule change: Here's what to know

    www.aol.com/sports/source-nfl-approves-radical...

    Key changes to NFL kickoffs. The kicking team will still kick from the 35-yard line, but players on the kicking team will line up at the opponent's 40. Those players cannot move, and the kicker ...

  6. Daylight saving time in the United States - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in...

    The Uniform Time Act of 1966 established the system of uniform daylight saving time throughout the US. [1] In the U.S., daylight saving time starts on the second Sunday in March and ends on the first Sunday in November, with the time changes taking place at 2:00 a.m. local time. With a mnemonic word play referring to seasons, clocks "spring ...

  7. American Airlines changes its frequent flyer rules—again - AOL

    www.aol.com/finance/american-airlines-changes...

    The carrier has announced another round of changes to its loyalty program, saying passengers will only receive Loyalty Points and AAdvantage miles if they book directly with American, one of its ...

  8. Analysis of daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Analysis_of_daylight...

    Analysis of daylight saving time. Daylight saving time (DST) is the practice of advancing clocks during warmer months so that darkness falls later each day according to the clock. Proponents of DST generally argue that it saves energy, promotes outdoor leisure activity in the evening (in summer), and therefore is good for physical and ...

  9. Talk:Hours of service - Wikipedia

    en.wikipedia.org/wiki/Talk:Hours_of_service

    5 minor changes to exemptions. 1 comment. 6 POV. 9 comments. 7 the most dangerous hour. 2 comments. 8 Congratulations. 4 comments ...