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  2. Flo (app) - Wikipedia

    en.wikipedia.org/wiki/Flo_(app)

    flo.health. Flo is a health app that provides menstrual cycle and ovulation tracking. [1] The application is available on iOS and Android. [2] Application's development hubs are in London, Amsterdam and Vilnius. [3][4] Flo has over 350 million downloads worldwide and 60 million monthly active users as of February 2024. [5]

  3. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  4. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  5. Here's What Really Happens During Your Menstrual Cycle - AOL

    www.aol.com/heres-really-happens-during...

    How long does a typical menstrual cycle last? “The cycle is the number of days from the first day of one bleeding episode to the first day of the next,” says Dr. Matteson. The average cycle ...

  6. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    Practitioners of cycle syncing believe that changing their day-to-day routine, especially diet and exercise, according to the phases of the menstrual cycle can help manage some of the symptoms of ...

  7. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    Luteal phase. The menstrual cycle is on average 28 days in length. It begins with menses (day 1–7) during the follicular phase (day 1–14), followed by ovulation (day 14) and ending with the luteal phase (day 14–28). [1] Unlike the follicular phase which can vary in length among individuals, the luteal phase is typically fixed at ...

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